Excerpt from New Book: Playing With Movement

Excerpt from New Book: Playing With Movement

Two cheetah cubs are playing around as their mother tries to take a nap. Every once in a while they crash into her face and wake her up. She’s a good sport though, tolerating the foolishness for a bit, before batting them away and getting some more rest.  Later that...
How to enjoy the stretching?

How to enjoy the stretching?

(wersja polska – TUTAJ) “The brain likes what it likes” What does it mean? It simply means that we will either consciously or unconsciously always strive for the activities, things, and so on and on that we really like, which make us happy, which...